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☘️随时随地注意孩子的坐姿, 有目标与计划地让孩子运动☘️。可以帮助孩子专注学习。

☘️随时随地注意孩子的坐姿, 有目标与计划地让孩子运动☘️。可以帮助孩子专注学习。

幼儿园的一个场景:不管孩子们是坐椅子上还是坐地上,老师会时不时用手轻轻地在某些孩子的背上轻轻碰一下,并没有说话,但仿佛这是老师和孩子们之间的秘密沟通,然后那几个孩子就会自觉地挺起背来。

这样的一些小举动竟然是提高孩子专注力的秘诀。

座椅和坐姿就是有效专注学习最重要的环境。

1)坐姿不端正影响专注力

我们总习惯把各种孩子问题归类,坐不住的孩子叫注意力不足过动症;无法很好进行自主阅读的孩子叫阅读障碍症,这个症那个症的。

大家有没有想过,这样过早的定性,会不会因此就剥夺了一个孩子的无穷可能性,也推卸掉了家庭和教师的责任呢?也许,这个孩子只是需要家长、教师甚至环境多一点点的帮助而已呢?”

观察多年,某老师发现了一个规律,大部分坐不住,或者即使坐定了注意力不集中的孩子,坐姿都有问题,基本上都是歪歪扭扭,或者驼背猫腰的。

下图孩子坐姿不正,老师会时不时悄悄地走到他背后,用手轻轻去碰一下他地后背,来提醒她坐端正。

后来经过幼儿园与体育大学共同研究,找到了事实依据:坐姿不端正,就会使得肺部没完全打开,呼吸就会变浅,从而身体就得不到充足的氧气供给。氧气输入少,随之而来的就是血液循环不良,大脑的氧气加速消耗完,从而就会造成注意力无法集中。换句话说,坐姿是专注力的前提保证。

“让孩子学习的硬件准备好,也就是身体和头脑准备好”,而其中身体的最关键就是坐姿。

2 选对桌椅

提供有益专注力的硬件

一个合适的桌椅是有助于促进端正坐姿的,因此我们在给孩子选择桌椅之前一定先要了解怎样才是正确的坐姿。

正确的坐姿需要遵循三个90度原则,也就是腰部挺直,臀部和腰部呈90度,脚平放在地上,脚踝与地面呈90度,膝盖弯曲90度。这样的坐姿是最有助于提升孩子学习专注力的。

学习桌不需要非买多贵的,关键就是时刻牢记三个90度原则。

关键就是要让辅助椅子靠近桌面,同时下面放一个小椅子让孩子可以搁脚。

3:锻炼肌耐力

打造坐得住的身体

⭐️桌椅虽然重要,但更加关键的是要保证孩子每天的运动量充足。

我们常常觉得坐不住的孩子就是动太多,但这次和这家幼儿园的老师聊下来我才认识到这是一个误区。

⭐️越是猫腰驼背,越是坐不住的孩子,反而说明是缺乏肌耐力,特别是核心肌肉耐力不足,无法长时间支撑自己腰背挺直。

坐着觉得累,自然就会扭来扭去。这其实也从侧面解释了,这类孩子为什么专注力不好。孩子精力有限,而他们的大部分精力都花在了维持坐姿的情况上。

因此,针对这类所谓的“多动儿”,最关键的反而不是不允许他们动,相反要创造更多更适宜动的环境。

这里所说的“动起来”,绝对不是在家扭来扭去上串下跳忙个不停,而是需要有足够的空间让孩子锻炼大块肌肉群。

最简单的就是保证每天充足的户外活动,可以让他们撒开腿去操场公园玩耍,去做一些感兴趣的体育运动,去玩攀爬架或者高低杠等等。

在现在全社会都特别浮躁的当下,当大家都在拼命推自己的小孩,当大家被那些所谓幼小衔接而焦虑时,我们总会希望孩子可以提前学知识,却常常忽略了基础。

让学龄前的孩子建立良好的学习习惯,让他们的身体准备好,比学多少知识重要的多。

⭐️环境是孩子重要的老师,没有环境的准备,其他的一切都是虚无的空中楼阁!

你有多自律,就會有多強大

你有多自律,就會有多強大

我们的教育目标:自学、自律、自动、自发!

因为你有多自律,就有多強大。

自律一次出自《左傳》,指的是在沒有人監督的情況下,通過自己要求自己,自覺遵守法度,約束言行。

在不受外界與情感支配的條件下按照自己意志行事的道德規則。

有人說,趁著年輕就應該去浪,去造作,否則等老了就沒有機會了。

但真正的問題是當你在通宵達旦的在遊戲裡廝殺的時候,別人卻在悄悄的成長。時間帶給所有人的積累都是公平的,你在遊戲中對社會積累的陌生會讓你不得不在以後花費更多的時間去社交。而他人卻可以通過物質把你甩開一大條街。而當你再一次回頭時,卻發現生活已被瑣事纏繞,早已沒有了當初的精力和體力了。

所以,趁著年輕,給自己設立個目標,多運動,多去體驗。讓自己自律起來。

1,自律的人內心強大

你有多自律,就會有多強大

 自律會讓你關注自身,慢慢體會自己的成長。內心變得強大起來。回去設立各個目標,體驗,探索未知。這樣就會在獨處的時候不會被孤獨壓制,反而會拓展自己的思維。在經歷各種挫折時才會堅定自我,實現想要的目標。

2,自律的人有原則

自律的人一定是一個有原則的人,自律的人不會隨心所欲的做事,一定會按照自己的規則行事。明白自己該做什麼,不該做什麼。儘自己最大的努力去做一件事。你不必擔心他搶走你什麼,因為他的世界裡不允許不公平。如果遇到這樣的人,一定要好好相處,他一定會給你帶來不一樣的收穫。

3,自律的人優秀

相比你一定聽過很多自律的人的事蹟吧。彭于晏就是個很好的例子。

你有多自律,就會有多強大

 彭于晏在拍攝《海豚愛上貓》中,花了一個月的時間和海豚共處,有了海豚訓練的資格認證。

在《聽說》中開拍三個月學習了手語。

在《翻滾吧安信》中,每天十幾個小時進行體操訓練。

在和張家輝拍攝《激戰》中學會了泰拳和巴西柔術等搏擊術。

在《湄公河行動中》學會了各種槍械,還和當地皇家保安學習了搏擊術。

 

你有多自律,就會有多強大

在電影《破風》中成為了一個自行車賽車手。

就像他說的一樣,你可以罵我,可以打我,單千萬不要說我沒有努力過。

自律,人人都會掛在嘴邊,而真正付諸行動的人又有多少,重新雕刻自己是一個艱苦而漫長的歲月,真正走出來的人少之又少。但只要堅持,生活終將會給你回饋。

 

☘Sensory Exploration.      👀👂👃👅✋ 感官探索☘

☘Sensory Exploration. 👀👂👃👅✋ 感官探索☘

Sensory Exploration

From birth, children are exploring their senses and processing new information. They begin to make sense of the world around them as they grow through the exploration of new textures, materials, and resources.

We engaged our little toddlers to explore our surrounding environment by walking barefoot on the grass to stimulate their senses and to allow them to receive feedback from the ground when they walk barefoot. It will improve their proprioception (awareness of their body in space).

Allowing children to explore nature will raise awareness and increasing the child’s sensitivity to their senses. They start to take notice in colors, appreciate the scent of flowers, the sound of passing vehicles, the rooster crowing, auntie cutting vegetables and children laughing and all these sensory plays is a valuable way of engaging children in activities that will heighten their senses and enrich their learning.

“They do not need any gadget in learning, they only need the freedom to explore and this exploration will feed their curiosity, widen their learning horizon and the happiness in the process of discovery.”😉

🐛2020 1st quarter week 9

🐛toddler class

感官探索

从出生开始,孩子们就不断地探索自己的感觉系统并处理新信息。 通过探索新的纹理,材料和资源,它们在成长过程中开始了解周围的世界。

我们与幼儿一起在草地上赤脚行走,以激发他们的感官知觉,并让他们赤脚行走时,与地面所接收的种种讯息反馈,从而了解周围的环境。 这将改善他们的本体感觉,促进对自己身体在空间中的感知。

允许儿童探索自然,将提高他们的意识并增強孩子对感官的敏感性,让他们开始注意到颜色,欣赏花朵的气味,过往车辆的声音,公鸡鸣叫,切菜的阿姨姨和孩子们的笑声……所有这些感官上的接触扮演重要的任务,从中让孩子们参与并提高他们的感官和情感的活动的宝贵途径,从中丰富他们的学习。

“孩子并不需要任何电子产品,他们只需要自由探索,这种探索将满足他们的好奇心,拓宽他们的学习视野,并在发现过程中带来快乐。”😉

🐛2020 第一季度 第9周

🐛毛毛虫 幼儿班

#greenmeadowsmontessori

#绿茵蒙特梭利学校

😘Discovering the discovery of children😘     发现小朋友的发现

😘Discovering the discovery of children😘 发现小朋友的发现

Colour tablet box 3 helps children identify the different shades of 9 colours, sparking their interest in different methods of differentiation and arrangement.

While a child works, his peers watch and compare by his side…

As onlookers, the other children are able to detect any mistakes quickly. If they find that the arrangement of colour gradient is not right, they will remind each other: “What do you think? Are you sure?” This activity is a great opportunity for children to learn through careful observation and to help each other in a respectful and loving way.

While working attentively at bean-sorting, a new student overturned his bowl and spilt all the red beans on the ground!

One of the children observed that the red beans too had different shades of red.

Soon, the children began to arrange and compare each red bean by its shade.

In the learning environment of the classroom, children often discover pleasant surprises through the challenges and interaction with friends.

By joining forces, they are able to focus together in analyzing and distinguishing the small details in life.

The essence of children’s learning does not lie in the results but in all the discoveries they make along the way. These discoveries are not possible without careful observation, therefore encouraging children to work with more focus.

Equipped with the foundation of concentration, training in meticulous observation skills and continued interest through self-discovery, children can exercise perseverance and willpower.

This training in fundamental skills takes continuous work but promises long term success.

We are extremely glad to observe it’s realisation today!

色板3帮助孩子辨别九种颜色深浅不同的色阶,孩子兴趣盎然地开展及铺展不同的陈列方式。

其他同侪在一旁的观看、比较……

基于旁观者清,其他孩子若发现色阶的排列有争议时,他们也会提醒对方:“你觉得呢?再想想看?”引导孩子以尊重及友爱的方式互相提醒,再仔细观察学习。

正当聚精会神地工作时,旁边有一个新进的小朋友打翻了倒红豆的工作,将大大小小的红豆洒落在地!

这时其中一个孩子发现原来红豆颜色也有深浅。

于是他们开始继续投入、专注地排列、比较深浅不一的红豆颜色!

在教室中学习,与朋友互动而产生变化及种种挑战中,孩子们常常有惊喜的发现!

于是投入好几位不同的生力军,继续专注的分析、分辨生活上的小细节。

孩子们的生活学习,不在于结果,而在于过程中种种的发现。而且这都是他们细心观察下的细节发现,并因此而能专注地工作!

有了专注的基础,培训细緻的观察能力,因为自我发现而兴趣盎然地持继,从而锻练出坚忍力!

如何这般地培训孩子们的基础课程,必然曰久见功!

乐见其成!

25 Books That Teach Kids To Care About The Environment

25 Books That Teach Kids To Care About The Environment

These stories feature messages about recycling, the beauty of nature, environmental activism and more.

As climate-related disasters continue to make headlines, parents today are understandably concerned with raising kids who care about the environment. There are many ways to teach children to take care of the planet, and one simple yet powerful approach is through books.

Countless children’s books offer meaningful messages about nature, recycling, environmental activism and more. We’ve rounded up a sample of 25. Keep scrolling for a selection of books that feature themes of environmental conservation.

1)”The Watcher”

This picture book biography traces Jane Goodall’s life from her childhood in the U.K. to her years studying chimpanzees in Tanzania to her environmental advocacy. (Available here)

2)“Don’t Let Them Disappear”
Chelsea Clinton’s “Don’t Let Them Disappear” details 12 species of endangered animals around the world and shares ways to help prevent their extinction. (Available here)
3“Bee & Me”

Young readers learn about the importance of bees in our ecosystem in “Bee & Me.” (Available here)
4)“10 Things I Can Do to Help My World”
“10 Things I Can Do to Help My World” shares simple everyday tips for kids who care for the planet. (Available here)
5)“The Water Princess”
Based on model Georgie Badiel’s childhood, “The Water Princess” follows a young girl who wants to bring potable drinking water to her West African community. (Available here)
6) “Green”

This Caldecott Honor book is a tribute to the color green and its various shades in our natural world. (Available here)

7)“The Great Kapok Tree”

Set in the Amazon rainforest, “The Great Kapok Tree” emphasizes the importance of trees to the health of the environment. (Available here)
8)”Compost Stew”
This alphabet book offers a child-friendly explanation of composting. (Available here)
9)”Touch The Earth”
“Touch The Earth” is the first in a series of three environmental-themed children’s books from John Lennon’s son Julian. (Available here)
10)”Kenya’s Art”
The title character draws inspiration from a museum recycling exhibit and transforms old, broken toys and other items into art. (Available here)
11)”Rachel Carson and Her Book That Changed the World”
Pioneering environmentalist and “Silent Spring” author Rachel Carson is the subject of this picture book biography. (Available here)
12)”Miss Maple’s Seeds”
This New York Times bestseller is about a little woman who gathers abandoned seeds and nurtures them into beautiful plants. (Available here)
13)” Follow The Moon Home”
“Follow The Moon Home” shows how young people can make a difference through determination and teamwork. (Available here)
14)”Kate, Who Tamed the Wind”
This rhythmic book follows a girl who finds an environmentally friendly solution to a problem. (Available here)
15)”One Love”
Bob Marley’s daughter Cedella adapted his famous song into a children’s book about the power of community. (Available here)
16)”Seeds of Change”
“Seeds Of Change” details the life of the famous Kenyan environmental activist Wangarĩ Maathai. (Available here)
17)”Red Knit Cap Girl and the Reading Tree”
This installment in the Red Knit Cap Girl series is about a special relationship with an ordinary tree. (Available here)
18)”The Adventures of a Plastic Bottle”
This glimpse into the life of a plastic bottle offers a valuable lesson about recycling. (Available here)
19)”City Green”
“City Green” is about a girl’s efforts to plant a garden and create an urban oasis in her community. (Available here)
20)”The Lonely Polar Bear”
This book about a polar bear in the arctic introduces kids to climate change issues in a gentle way. (Available here)
21)”George Saves the World by Lunchtime”
In this story, a boy named George learns the power of recycling at the suggestion of his grandfather. (Available here)
22)”Grandpa’s Garden”
The protagonist of this story experiences the magic of gardening and watching fruits and vegetables grow. (Available here)
23)”We Planted a Tree”
Two families in different parts of the world plant each plant a tree in this poetic book. (Available here)
24)”One Plastic Bag”
Activist Isatou Ceesay is the subject of this book about the recycling efforts in the Gambia. (Available here)
25)”One World”
“One World” illustrates concerns about pollution through the story of siblings spending a day at the seashore. (Available here)

https://www.huffpost.com/entry/childrens-books-environment_l_5d66f45de4b063c341fa409c